The Acai berry has been getting so much buzz about it's health promoting benefits, but acai all created equally? Unfortunately for buyers of açaí the answer is no açaí So what is the real deal and has all the health benefits being advertised? The answer ... Freeze dried açaí.
The idea behind freeze drying is to remove the water from the açaí fruit, while keeping the nutritional structure of it intact. Freeze dried ACAI has gone through a special process that actually in the fruit-hydrates. Most fruit, açaí included, are very sensitive to heat. When freeze drying, moisture is removed from the açaí using a very low temperature (-20C).
The process keeps the açaí taste intact, fresh and in its natural color. It also maintains almost all of its vitamins, enzymes and nutrients which include carotene, anthocyanin (antioxidant) and vitamin C.
The freeze drying process takes place in the absense of oxygen and this prevents the fruit from oxidizing. Once fruit starts oxidizing it will begin to lose its nutritional value. A great benefit of freeze drying is when you add water or other juices to it, it will reconstitute to its original state. This means that the nutritional value has stayed in tact.
Açaí, in its natural form, has a very high ORAC value. ORAC is a way to measure the antioxidant capacity of a food. Foods with high ORAC values are desirable for their ability to inhibit free radical activity in the body. Freeze dried Acai a very high ORAC value compared to other forms of açaí. So when buying açaí make sure that it come from a freeze dried source.
The idea behind freeze drying is to remove the water from the açaí fruit, while keeping the nutritional structure of it intact. Freeze dried ACAI has gone through a special process that actually in the fruit-hydrates. Most fruit, açaí included, are very sensitive to heat. When freeze drying, moisture is removed from the açaí using a very low temperature (-20C).
The process keeps the açaí taste intact, fresh and in its natural color. It also maintains almost all of its vitamins, enzymes and nutrients which include carotene, anthocyanin (antioxidant) and vitamin C.
The freeze drying process takes place in the absense of oxygen and this prevents the fruit from oxidizing. Once fruit starts oxidizing it will begin to lose its nutritional value. A great benefit of freeze drying is when you add water or other juices to it, it will reconstitute to its original state. This means that the nutritional value has stayed in tact.
Açaí, in its natural form, has a very high ORAC value. ORAC is a way to measure the antioxidant capacity of a food. Foods with high ORAC values are desirable for their ability to inhibit free radical activity in the body. Freeze dried Acai a very high ORAC value compared to other forms of açaí. So when buying açaí make sure that it come from a freeze dried source.
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